Did you ever have that déjà vu experience where you felt you were here before? Well now you can explore these ‘memories’ using Past Life Regression techniques.  You may be just curious, have a recurring dream or specific behaviour pattern or phobia that defies explanation.

 

Past Life Regression is a technique used to take a person back through time using hypnosis, where memories are rediscovered and issues explored.  These memories are held in the great storehouse of the mind known as the subconscious. Every thought, deed, action and emotion that we have ever had in the whole of our existence is stored here. Hypnotherapy has a very good reputation for finding and resolving the cause of fears and phobias, many of which trace back to repressed traumas experienced in an early period of our life.

 

Hypnosis is a focalising of the mind to access the subconscious part of the mind using relaxation exercises which are used to take the mind into a deep daydream type of state. This causes the conscious, rational, reasoning part of the mind to be temporary bypassed to some degree and therefore allows access to the inner normally closed part of the mind known as the subconscious.  While in this relaxed state metabolism slows down, heartbeat and breathing rates reduce. The brainwave patterns also change and produce alpha waves, the same also happens in deep meditation.

 

The Conscious Mind is the thinking, rationalising and decision making part of the mind. It is the area of mind that we are aware of as we experience the stimulations of every day life. It has the responsibility of choice and reason. As we are continually taking on new information from our surroundings, by way of our senses, we deal with them and then they can be downloaded into the subconscious. As time goes by these memories become less accessible as factual information, but the essence of these experiences, the wisdom is always there as some tiny facet of knowledge and understanding. The memories are all still there, but the conscious mind has little ability to access them in their normal state.  Hypnosis changes that normal state and allows access.

 

Frequently asked questions

 

Q.  What at the benefits of Past Life Regression Therapy?

You may be going through, of have gone through in the past, a phase of life where you feel ‘stuck’ and the problems you face seem intractable.  In Past Life Regression Therapy, we are able to access memories, find the origins of an issue or patterns in our lives, or even entire belief systems.  This information is just outside the reach of our normal consciousness but can be accessed through deep relaxation and visualisation.  Once we find the origins of an issue there is a very simple release process, which lifts those origins out of the system. By examining the negative blocks and restrictions that may be affecting us at a subconscious level we can gain real and meaningful insight into our current thought processes and experiences.  Past Life Regression Therapy goes beyond simply accessing information.  A profound transformative experience can occur.

 

Q. Do I have to believe in reincarnation to avail of Past Life Regression Therapy?

No, Past Life Regression Therapy works irrespective of your belief.  Some people believe in reincarnation, the concept of being born into this world many times.  Others prefer the theory that the memories of our ancestors are said to be imprinted into our genetic structure, our genetic memory or DNA, and passed from one generation to the next.  Those with a spiritual background may be more comfortable with the concept of Akashic records, described as a complete universal record of every thought, deed, action and emotion that has ever occurred, or for that matter, will ever occur.  The word Akasha comes from Sanskrit meaning ‘primary substance’ or ether.  Some suggest that this perfect record, imprinted into a certain vibration of the universal ether, in part incorporates the ‘collective unconsciousness’ as described by Jung.

 

Q. Is it safe and will I access memories I am not comfortable with?

You are always in control and can stop at any stage. You are conscious throughout the process.  There is no need to experience the often difficult emotional release that accompanies many therapeutic modalities.  Healing can occur as a result of accessing a memory only, or combined with spiritual energy healing.

 

Q. How can I know if the memories I have are real, or if they’re fantasies or the result of my imagination?

Information can come to mind as a true memory, a symbol, a metaphor, your imagination or a combination of them all.  If you allow the rational side of your brain to take over, you may block memories.  It is important to just experience and let your subconscious wisdom come through.  Afterwards you can analyze and differentiate what is true memory or not.

 

Q. What happens at a Past Life Regression Therapy session?

The process is conducted in a safe comfortable healing room where you are free to choose to sit or lie.  The most important thing is that you are warm and relaxed and that there are no distractions or interruptions throughout the session, which can take an hour or sometimes longer.

 

Remember, you are always fully aware and in control.

 

Pauline (MPLTA) offers sessions in Past Life Regression in Newport and Castlebar Co. Mayo. For more information on Past Life Regression Therapy please contact us here or call 0868549233