Reiki Healing & Energy Balancing

Reiki is a hand healing technique that uses the life force energy to heal, balancing the subtle energies within our bodies. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Energy Healing treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It speeds up the healing process and supports the body’s natural ability to heal itself.

Sinead I would just like to thank you so much for your help and guidance over the past few months, each Reiki session has helped me more and more both emotionally and physically, for the first time in ages I feel confident, happy and in control of my life. Reiki is now a very important part of my life, thanks again. ~ Niamh, Foxford, Co. Mayo

Reported Benefits of Reiki Healing:

  • Strengthened immune system, and improved capacity of your body’s ability to clear toxins.
  • Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony
  • It can significantly reduce stress, anxiety & depression
  • Increases your energy levels
  • It works as a First Aid kit (as it speeds up healing).
  • Relaxes your mind and body
  • Quieten a busy mind
  • Aids better sleep
  • Improves your general health
  • Relieve pain
  • Improves circulation
  • Improves memory
  • Enhances creativity
  • You think clearer and you can ‘see’ clearer
  • Increased self-confidence
  • Eases insomnia, addiction and fear-based illnesses
  • Helps spiritual growth and emotional clearing
  • Raises the vibrational frequency of the body
  • Enhanced personal awareness


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“Sinéad I am amazed how different I feel after the healing with you, I went home and came up with great ideas for my business – thank you so much for putting a pep in my step again” ~ Joseph H August, 2012


“I feel as though a weight has been lifted off my shoulders, and have a feeling of contentment, something which I have  been looking for, for a while now, thank you so much!” ~ Una McHale, September 2010


“Not only do I find the reiki session itself deeply relaxing, afterwards I experience long lasting results in terms of deep inner peace, and a clearing of my energy channels. I experience clarity and insight after my sessions, and I can palpably feel that blockages have been cleared.” ~ Hilda Carroll, The Happiness Business, October 2010

Contact Sinéad to book your session now

What to expect when going for Healing:

Sessions are done on a massage table with the client fully clothed. The hands are gently placed over the body or the aura in the areas of the seven major Chakras, the joints and the feet. Intuition guides the length of time the hands remain in any given area. A state of deep relaxation, combined with a general feeling of well-being, is usually the most noticeable immediate effect of the treatment, although emotional releases can also occur. A treatment can last an hour or longer depending on the treatment required.


Who should go for Healing?

Anyone can receive healing. It is non-evasive and complements medical treatment, natural therapies, and massage therapy. It draws on universal life energy to benefit people and animals of any age and in any state of health. It can be very helpful for children who may have difficulty concentrating. It will assist in their enjoying life, being more peaceful, & functioning in a more balanced and harmonious energy.


What will I feel with a Healing Session?

If you observe an Energy Healing session, it might not seem like anything is happening.  But when you experience it, you will know different.  While the effects vary from individual to individual, most people experience deep relaxation and you may even fall asleep.

The sensation felt by a recipient is usually a deep feeling of warmth or cool and comfort. Others feel a mild tingle, throbbing or pulsing sensation. Some experience a sensation of “floating” or of feeling very light. Some people don’t feel any physical sensation but describe mental or emotional changes, such as a sense of calmness or peacefulness. Nearly everyone experiences Energy Healing as deeply relaxing.
Results are sometimes very subtle and gentle.  Some say they feel little during the session, but afterwards enjoy a sense of calmness and well-being, and a deep restful sleep.  It is possible to experience powerful sensations or emotions during and/or after a session.  The practitioner will want to know about all of your experiences/sensations to the degree that you are comfortable sharing them. A session creates a wonderful, glowing radiance that is deeply relaxing and includes many “healing” effects for both the client and practitioner, including physical, emotional, mental or spiritual.



What’s the difference between Energy Healing & Reiki?

Most Energy Healing & Balancing systems are very similar, the techniques used may vary slightly and each practitioner has their own unique style. I find that the results from any type of energy healing modality are so similar and have huge beneficial effects to the mind, body & spirit.


Whilst Reiki is similar to this type of energy healing, Reiki uses a different ‘channel’ of healing. Every session with an individual is different. Energy healing and chakra balancing sessions last approximately one hour. In these sessions I work specifically on balancing the chakras and balancing the energy field around the body. The client lays fully clothed on the table and I start working from the feet. I work on each of the 7 chakras starting at the root chakra and moving right up to the crown chakra. I have studied this different type of energy healing with world renowned author and Master Healer Deborah King and have completed her 21st Century Energy Medicine Programme.

Sinéad & Pauline practice Energy Healing, including Reiki & Pranic Healing, in Castlebar Co. Mayo.

Read Sinéad’s blog on the Nine Best Ways to get the Most from your Reiki Healing Session


Contact Sinéad to book your session now